6422
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:47.2 | 724 | 1:47.0 | 1:46.9 | 1:46.4 | 1:45.6 | 1:43.4 | 1:39.9 | 1:33.5 | |
| 1000m | 2:44.5 | 3:42.3 | 773 | 3:42.1 | 3:41.8 | 3:40.9 | 3:39.4 | 3:35.1 | 3:28.3 | 3:15.9 | |
| 2000m | 5:48.1 | 7:57.7 | 742 | 7:57.1 | 7:56.5 | 7:54.5 | 7:51.3 | 7:41.9 | 7:27.1 | 7:00.1 | |
| 5000m | 15:36.9 | 21:50.2 | 738 | 21:49.4 | 21:47.6 | 21:42.1 | 21:33.1 | 21:06.9 | 20:25.5 | 19:10.2 | |
| 6000m | 19:11.0 | 26:59.5 | 723 | 26:57.7 | 26:55.4 | 26:48.6 | 26:37.5 | 26:04.9 | 25:13.4 | 23:40.1 | |
| 10km | 33:12.2 | 47:22.3 | 703 | 47:19.9 | 47:15.8 | 47:03.8 | 46:43.9 | 45:45.9 | 44:14.4 | 41:28.6 | |
| 30 mins | 9318 | 6329 | 701 | 6332 | 6341 | 6369 | 6416 | 6556 | 6789 | 7255 | |
| 60 mins | 17724 | 11508 | 654 | 11512 | 11530 | 11583 | 11672 | 11938 | 12381 | 13267 | |
| Half M | 1:13:14.6 | 1:49:58.0 | 664 | 1:49:53.5 | 1:49:43.6 | 1:49:14.2 | 1:48:25.6 | 1:46:04.3 | 1:42:21.9 | 1:35:40.8 | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points